Neck Pain: Common Causes and Treatments
Neck pain affects millions of people every year. Signs and symptoms include pain in the neck area, muscle tightness, spasms, and stiffness. Chiropractors specialize in treatment of neck pain. The Back Pain Relief Center, located in Everett, WA, offers such treatments with Dr. Christopher Keezer at the helm. Read on to learn about the common causes and treatments for neck pain!
Causes of Neck Pain
Bad Posture: Poor posture can cause neck pain. If your day involves using a laptop or smartphone, curling up on a couch to watch TV, or reading a book, you may experience neck pain from improper posture. This is due to the possibility that you may be bending your neck and shoulders in an unhealthy position for a long period of time.
Muscle strains: A muscle strain is the tearing or stretching of a muscle or tissue connecting muscle to bone. Overuse, such as spending too much time hunched over your smartphone or computer, can trigger muscle strains. Even minor things, such as gritting your teeth or reading in bed, can strain your neck muscles.
Injuries: Injuries can cause neck pain. A minor neck injury may result from tripping, excessive twisting of the spine, or falling from a short distance. A severe neck injury may result from whiplash in a car accident, a sports-related injury, a direct blow to the head, or fall from significant heights.
Diseases: Although it’s rare, sometimes neck pain may be a warning sign of a spinal cord injury, meningitis, cancer, infection, or an autoimmune disease. Call your doctor if you have neck pain that persists after a few weeks, radiates down your arms or legs, or is accompanied by a headache, tingling, or numbness.
Treatments for Neck Pain
Massage: Massages are offered in many chiropractic offices, for when it comes to treating persistent neck pain, massages are serious medicine. Experts even say that they're better at relieving pain than taking actual pain medications! Sufferers of neck pain can generally find relief after only a few massage therapy sessions.
Neck Adjustment: Chiropractic adjustment, also called spinal manipulation, is a procedure in which a chiropractor uses a small instrument or just their hands to apply force to a spinal joint. The goal of spinal manipulation is to correct structural alignment and improve physical functioning. Neck pain, back pain, and headaches are the most common problems for which people seek chiropractic adjustment.
Call our Everett Office Today!
If you have never been to a doctor of chiropractic before, why not take the first step to a healthier you? Call The Back Pain Relief Center at 425-259-3700 now to schedule a consultation in Everett, WA. We want you to live your best life!
Laser therapy treatment could finally give you the relief from back pain that you have been hoping and waiting for. It is a simple and effective technologically advanced procedure that can be administered by a chiropractor. You won’t have to agree to surgery or another invasive type of procedure -- just relax and let the laser wand do its job. Learn more about this back pain solution offered by Dr. Christopher Keezer at The Back Pain Relief Center in Everett, WA.
About Laser Therapy Treatment
Laser therapy is a technologically advanced treatment used in various applications in medicine, and now it is used to help back pain sufferers. The Multi Radiance M4 Super Pulsed Class IV Laser delivers painless pulses of photonic energy to the nerves and muscles in the back. The energy stimulates the nerves and attracts oxygen and nutrients to the area so that it can heal faster. It is sometimes prescribed in addition to chiropractic adjustments to hasten pain relief.
How Laser Therapy Can Help You
At the minimum, back pain interrupts your life and at its worst, it can be debilitating. Laser therapy has been proven to relieve tension, numbness, pricking, aches, and pains in patients with common back ailments. Your Everett, WA chiropractor can also treat arthritis, soft tissue injuries, sprains, fibromyalgia, and carpal tunnel with this laser tool. Because the results are lasting, laser therapy allows many patients to stop taking pain medications and avoid surgery. It is very cost-effective, safe to administer, and provides reliable results without the side effects that come with other back pain solutions.
What You Should Know About Laser Treatment
A laser therapy treatment should only take about 15 minutes per session. Though some patients feel relief after just one visit, plan to visit your chiropractor for several sessions to ensure the most reliable results. You should be able to return to your normal daily activities soon after the appointment.
Back Pain Relief Is Possible
If you've been struggling with back pain for a while, you may learn that laser therapy can finally give you the relief you want. Call 425-259-3700 today to schedule an appointment with chiropractor Dr. Christopher Keezer at The Back Pain Relief Center in Everett, WA.
It's hard to concentrate or even muster the energy to participate in the activities you usually enjoy when your neck hurts. Although pain relievers may make your symptoms easier to tolerate, medications often cause unwanted side effects. Chiropractic treatments target the source of your pain, allowing you to reduce or stop pain medication. Our Everett, WA, chiropractor, Dr. Christopher Keezer, provides effective, natural treatments designed to reduce and relieve neck pain.
Determining the cause of your pain
Neck pain has a variety of causes, including:
- The Way You Hold Your Neck: Poor posture when standing or sitting can stress your muscles and the vertebrae in your neck, causing pain. If you use your cell phone to text or surf the web, you may be more likely to experience pain due to the stress placed on your neck when you look down at your digital device.
- Trauma: Vehicular accidents and falls can cause neck pain, particularly if you develop whiplash.
- Spinal Conditions: Neck pain can be caused by arthritis, bulging discs, spinal stenosis, and other conditions that affect the neck and spine.
Finding the source of your pain is the first step in devising an effective chiropractic treatment plan. Your Everett chiropractor will ask you questions about your symptoms, work, lifestyle, and hobbies and review your medical history during your first appointment. He'll also perform an examination and may order diagnostic tests, such as X-rays. This information will help him decide which chiropractic treatments will be most effective in treating the source of your neck pain.
Treating neck pain
Spinal manipulation may be part of your treatment plan if you have neck pain. Manipulation involves using gentle, manual pressure to correct alignment issues in the vertebrae of your neck and spine. Misalignments can stress muscles and irritate nerves, causing or worsening pain. In addition to reducing pain, manipulations also increase the range of motion and promote healing.
Your chiropractor may recommend other helpful treatments, such as massage to relax tight muscles and improve blood flow. TRACTION and Cold Laser Therapy can help reduce pain, improve circulation, and speed healing.
Relieve your neck pain with chiropractic treatment. Call our Everett, WA, chiropractor, Dr. Keezer, at (425) 259-3700 to schedule your appointment.
A rear end car crash totaled your SUV. You walked away and felt fine for about a day. Then, severe symptoms began--neck pain, stiffness, and more. This could be a neck injury called whiplash. At the Back Pain Relief Center in Everett, WA, Dr. Christopher Keezer uncovers and treats whiplash and other conditions of the spine related to motor vehicle accidents and other traumatic events. He'll help heal your injury and return you to normal function.
What is whiplash?
It's an injury involving the cervical spine (neck area) and its related muscles, tendons, intervertebral discs, and soft tissues of the neck. Whiplash occurs with a sudden and severe impact from behind as in a rear end motor vehicle accident, fall, hard contact during sporting activities or other blow to the back of the head or neck.
Surprisingly, the symptoms of this very common spinal injury may remain hidden for 24 hours or more post-event. However, when signs do show up, they can be quite severe, frightening and debilitating. That's why as a crash dynamic expert, Dr. Keezer advises a chiropractic examination after any incident involving sudden impact.
Symptoms of a whiplash injury include:
- Extreme fatigue
- Neck, shoulder, jaw, and back pain
- Neck stiffness
- Limited range of motion in the affected areas
Treatment of whiplash in Everett
When you come to the Back Pain Relief Center, Dr. Keezer will do a complete chiropractic examination and take digital X-rays to determine the kind and extent of your injury. The goals of individualized whiplash treatment are the elimination of pain and return to normal function and range of motion.
To accomplish these goals, Dr. Keezer uses a variety of treatment modalities, including:
- Chiropractic adjustments to correct misalignments (subluxations)
- Massage therapy to relax muscles and increase blood flow
- Physical therapy
- Ice or Heat therapy
- Cold Laser Therapy
After a neck injury such as whiplash, you can live well again. While your symptoms may not resolve quickly, you can experience significant relief and a good long-term outlook. For a neck pain consultation with Dr. Keezer in Everett, WA, call The Back Pain Relief Center at (425) 259-3700.
Does your back ache but you don't know what you could have possibly done to cause your pain? Although back pain can occur after an auto accident or a fall, it doesn't always have an obvious cause. Our Everett, WA, chiropractor, Dr. Christopher Keezer, discusses common causes of back pain and explain how chiropractic treatment can help relieve your symptoms.
What caused my back pain?
Back pain can be caused by a variety of factors, including:
- Your Job: If your work involves lifting or other strenuous activities, back pain can be a problem. Lifting and straining put considerable pressure on the muscles and joints in your back. Back pain can also be a problem for people who remain in the same position most of the day, such as office workers or drivers.
- Your Posture: Remember all the times family members told you to stop slouching when you were a child? It's true that good posture can help you avoid back pain. When you constantly hunch over or slouch, your spinal alignment may suffer.
- Sprains and Strains: You may feel a tugging sensation in your back at the moment you experience a sprain or strain, or may not even realize that you injured yourself until your back begins to hurt hours later. Sprains or strains can happen when you run, play sports, or even move a heavy piece of furniture.
- Your Screen Time: Most of us can't imagine leaving the house without a smartphone, but using these and other digital devices can increase your risk of back pain. Constantly looking downward when using your phone, tablet, or another device can strain muscles in your neck and back and affect the alignment of your spine.
- A Herniated Disc: The discs that cushion your vertebrae contain a soft inner core. After years of wear, the soft core can ooze out of the outer layer and press on a nerve, causing pain.
- Your Conditions and Diseases: Osteoarthritis, rheumatoid arthritis, spinal stenosis, and scoliosis can all cause back pain.
How can chiropractic treatment help?
When you visit our Everett office, we'll perform an examination, take a few X-rays and ask you plenty of questions about your symptoms, job, and hobbies. Based on your diagnosis, you may benefit from one or more of these chiropractic treatments:
- Spinal manipulation
- Heat or ice applications
- Spinal decompression with whole body vibration
- Cold Laser Therapy
Chiropractic treatment can relieve your back pain. Call our Everett, WA, chiropractor, Dr. Keezer, at (425) 259-3700 to schedule your appointment.
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